List Of Is Vitamin C Good For Your Hair Ideas. Regular use of amla imparts a natural shine to hair, leaving it lustrous and vibrant. The idea that vitamin c improves hair growth may be a myth, but that doesn't mean this essential hair vitamin isn't a key part of a healthy diet.
Web the real question you’re likely wondering is: This is because it assists our bodies in making collagen, a substance which is rich in amino acids that. Web neutralizes free radical damage:
